Poke with Argo rice, pink pepper shrimps, hummus, summer salad of yellow peppers and tomatoes
Nicole Scevaroli, Verona
- She is the founder of the blog “Senza latte senza uova” and the author of the book “In cucina con Nicole”. She is an aspiring nutritionist. Elegance, curiosity and fantasy are the most important ingredients of her special dishes.
- @senzalattesenzauova
- Le ricette dal mondo di Nicole. Cucinare è amore che si può assaggiare.
- RISO: Argo
Ingredients per 2 poke:
- 140 g of Argo rice San Marco *
- 200 g of shrimps
- 200 g of chickpeas
- Half a clove of garlic
- Lemon juice of half a lemon
- Extra virgin olive oil, salt, pink pepper to taste
- 10 yellow small tomatoes
- Half yellow pepper
- A quarter of red onion
- Fresh oregano to taste
- A tablespoon of apple vinegar
- * I’ve used the variety Argo for this recipe because it’s a low glycemic index rice. It is suitable for diabetic people, for those with digestive and cardio-vascular problems. Argo is rich in starch and is good also for making risottos.
Procedure:
We cook the rice in boiling water for 12/14 minutes. We drain it and let it cool.
We cut tomatoes, peppers and onion into small cubes and season them with oil, salt, vinegar and oregano. We let it cool in the fridge for a few hours.
In the meantime, with the help of a knife, we eliminate the intestine of the shrimps, then we steam them for 10 minutes.
Once they are cool, we shell them and season with oil, salt and lemon juice.
Conclusion:
Let’s make the poke starting from the rice, adding the shrimps, hummus and veggies.
Enjoy your meal!
Buon appetito!
OTHER VARIETIES SUITABLE FOR THIS RECIPE:
SAN MARCO
VIALONE NANO
RISO DELLA SCALA
VIALONE NANO
